Counseling

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We're here to help you take the next

Individual Therapy

Individual Therapy is for those who are feeling overwhelmed or stuck, anxious and depressed, or have been experiencing major life transitions and want to develop more self awareness, and much more.

  • Anxiety
  • Anger Management
  • Career Concerns
  • Chronic Illness
  • Coping Skills
  • Depression 
  • Emotional Trauma
  • Gender Expression
  • Grief and Bereavement
  • Life Transitions
  • Mood disorders
  • Organization
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self-esteem
  • Sexual Issues
  • Social Skills
  • Spirituality
  • Stress Management
  • Time Management

Family Therapy

Family Therapy is for families of all makes ups, to help them change how they interact and communicate, create a safe and caring environment, and build trust and understanding with each other.

  • Anxiety
  • Acting Out
  • Adoption
  • Behavioral Issues
  • Blended Families
  • Chronic Illness
  • Co-Parenting
  • Coping Skills
  • Depression
  • Emotion Regulation
  • Financial Stress
  • Gender Expression
  • Grief and Bereavement
  • Life Transitions
  • Racial Identity
  • Sibling Conflict
  • Sexual Abuse
  • Trauma

Couples Therapy

Couples Therapy is for couples who are concerned about their relationship and want to increase their connection by improving their trust and communication with each other. 

  • Anxiety
  • Communication
  • Conflict Resolution
  • Coparenting
  • Depression
  • Emotional disconnection
  • Intimacy
  • Marital and Pre-Marital
  • Open/Non-Monogamous Relationship
  • Racial Identity
  • Sexual concerns

Tele-Therapy

During Tele-Therapy, clients can address all the same concerns as they do in Individual, Couples, and Family Therapy from the comfort of their own home. Clients will be provided with HIPAA compliant virtual platform. 

Sliding scale payments are available for qualifying individuals. Please inquire about this in your initial contact. 

*At this time, Just For Today: Counseling and Wellness does not take insurance, however we can provide documentation that can be submitted to insurances in the form of a Super Bill. It is your responsibility to research how your insurance company accepts reimbursement information.*

Schedule Today!